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Paul Irwin Paul’s career started with a background playing football. He played in the Canadian Junior Football League (CJFL- Edmonton Huskies, Westshore Rebels), as well as the U Sports for the University of Alberta Golden Bears. The more he worked with his own personal trainer he realized he wanted to assist others. Paul became inspired to help others reach their training and performance training goals. Paul attended the Northern Alberta Institute of Technology (NAIT), where he graduated the Personal Fitness Trainer Program receiving honours. Paul works with people to help increase their overall strength. This includes functional tasks like moving kitty litter. As well as building strength to lift weight that exceeds their own body weight. He has assisted people to change their body composition. Reducing their body fat and increasing their muscle mass. Paul has worked with people who came in complaining of joint pain. He helps create a team with a Physiotherapist or Chiropractor. With this team they help people feel stronger and confident in their movement. People report better confidence in presenting or meetings. This is due to improved posture and wearing comfortable fitting clothing. Paul helps people who are afraid to enter a weight room to reach their full potential. What we talked about Online Training It’s a Process Comments NOT Likes How everyone knows each other No one knows the right answer How to get in touch Website: www.paulirwin.ca Facebook: @irwinfitnessyeg Instagram: @irwinfitness