Season 3 Ep 21: How to balance your Brow Chakra to get clarity

Season 3 Ep 21: How to balance your Brow Chakra to get clari...

From My Mat to Your's Podcast

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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on How to balance your Ajna or Brow Chakra and be more confidentHere are Takeaways:MeditateUse affirmationsAdd color pop at work and your homeUse the power of visualization and vision boardsVisit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episodeSong: Sunny by IksonSupport the show (https://www.simplyfit...
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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on How to balance your Ajna or Brow Chakra and be more confidentHere are Takeaways:MeditateUse affirmationsAdd color pop at work and your homeUse the power of visualization and vision boardsVisit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episodeSong: Sunny by IksonSupport the show (https://www.simplyfit...
Read More