Season 3 Ep 22: How to balance your Crown Chakra or Sahasrara to become limitless

Season 3 Ep 22: How to balance your Crown Chakra or Sahasrar...

From My Mat to Your's Podcast

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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on How to balance your Sahasrara or Crown Chakra and become limitlessHere are Takeaways:Meditate/PrayUse affirmationsOpen your mind to other ideasDon't limit yourself, take actions towards your dreamsVisit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episodeSong: Sunny by IksonSupport the show (https://www...
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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on How to balance your Sahasrara or Crown Chakra and become limitlessHere are Takeaways:Meditate/PrayUse affirmationsOpen your mind to other ideasDon't limit yourself, take actions towards your dreamsVisit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episodeSong: Sunny by IksonSupport the show (https://www...
Read More