Season 4 Ep 01: Happy New Year!

Season 4 Ep 01: Happy New Year!

From My Mat to Your's Podcast

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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on the lessons I learned from January 2021Here are Takeaways:Fear equals chaosBe Present and put down the electronic devicesFocus on one main thingVisit www.simplyfitandcurvyyoga.com to join the waitlist for Wellness GroupSupport the show (https://www.simplyfitandcurvyyoga.com/podcast)...
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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on the lessons I learned from January 2021Here are Takeaways:Fear equals chaosBe Present and put down the electronic devicesFocus on one main thingVisit www.simplyfitandcurvyyoga.com to join the waitlist for Wellness GroupSupport the show (https://www.simplyfitandcurvyyoga.com/podcast)...
Read More