Business
Here are some suggestions for self-care: 1. Don’t check your email or social media channels within one hour of waking. Check it during the hours of business. 2. Pamper yourself, go get your own hair done. 3. Say no to events or gatherings that stretch you too thin. Setting boundaries is healthy! 4. Schedule your vacations, and days off. 5. Invest in yourself! Take classes that improve your knowledge. --- Send in a voice message: https://anchor.fm/black-hair-care-no-chaser/message Support this podcast: https://anchor.fm/black-hair-care-no-chaser/support