Miscellaneous
Why self-care on the go? Because everyone seems to be on the go going somewhere, whether it's going to work, whether it's going to church, whether it's going to the club, everybody seems to be on the go. If we're not traveling out of town or out of the country, we're still on the go. We're still on the commute. So it's important for us to think about that we can incorporate self-care during those times that we are on the go, whether we're driving in our car or we're on the bus or we're riding with someone else. We can always think of ways to incorporate self-care, so listen so you can incorporate some self-care the next time you are on the go.