MARCH 2020 - Coach Tina Fraley tackles, in real time, life while quarantined at home 24/7 with the family. The corona virus, social distancing and the sudden shock of current events and the toll it has and will take on most people.

Badass Rising

Self Compassion & Crisis Management

It’s hard to live a full-time life on half-empty. Every morning, join Tina Fraley, a licensed trainer for your mind, body, and life, as she shares the insights, life-hacks, and the can't-make-this-shit-up moments that are on the broken road to badass. If you have that deep-down urge to live right now, want to crush that one-day promise to yourself, or just want to know how this mom of seven stays sane and vibrantly shows up to life each day this is the podcast for you.

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Badass Rising