Self-Criticism vs. Self-Acceptance: Finding the Balance

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How to: B.O.S.S.

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In this episode, my best friend and I are talking about what we do to criticize ourselves and how we work through accepting who we are as individuals. LizabethPhoenix, an upcoming best selling book author, brings up great points about finding the balance between the two topics and how it has helped her in her life (along with some quotes that we still need to figure out who same them).  All of the information mixed with a bunch of laughs makes this episode a "hot" topic for a last days of summer. Check it out! DISCLAIMER: Our statements are from our own perspectives and are not to be used as factual! Article Mentioned:  https://gostrengths.com/self-criticism-vs-self-compassion/  --- Support this podcast: https://anchor.fm/howtoboss/support