Self Sacrifice: The Cost of Caring for Others

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My Inner Therapist Podcast

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Do you find that you are always putting aside your wants and needs to meet the needs and wants of others? When you focus on other people’s needs to the point of neglecting your own, it can lead to resentment, burnout, depression, or a lack of self worth. In this episode, Nikole shares her challenge with self sacrifice and why it can be a hard habit to break. Connect with me links: * Website: https://myinnertherapist.com/ * Counseling: https://myinnertherapist.com/counseling/ * Courses: https://myinnertherapist.com/courses/ * Audio Programs: https://myinnertherapist.com/audio-programs/ * YouTube Channel ID: https://www.youtube.com/channel/UCnt9xaV1U240vfu1FMl5aYg * LinkedIn: https://linkedin.com/in/nikoleseals * Subscribe to my newsletter: http://eepurl.com/dA050b * MIT Podcast – http://myinnertherapist.libsyn.com