The key to change is awareness.Everyone has self-talk both good and bad.You do have self-talk that supports your drinking. Get a journal and begin to learn more about your inner voice and start to take charge.Are you up for a "7-Day Alcohol-Free Challenge" Click here to learn more

Drink Less Feel Better

Self Talk and Drinking Less

Are you a highly functioning individual who over-drinks? You don't like the impact drinking has on your life, especially when you over drink. Today people need more resources than ever before. The demands keep stacking up and so do the expectations. It appears people are carrying so much, such as, careers, relationships, family responsibilities and then leave their dreams and aspirations behind. This podcast is all about insight, strategies and doing the work to drink less feel better. Darryl Jarmosco paved is own path too overcome drinking and totally eliminated it from his life. Not that he's counting but its been over 13 years since he last had alcohol. Imagine not drinking or desiring it? Would you like to decrease your alcohol consumption or possibly totally eliminate it? Darryl is a life coach, transforming people who want to change their relationship with alcohol. If you have a highly functioning life but over-drink and want to drink less and feel better. This podcast is for people who want to make the change.

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Drink Less Feel Better