Self-Worth Episode 1: What is it and why do I struggle with it?

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Kayla Estenson Wellness Podcast

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In this first episode on self-worth, I will be talking about what self-worth is and common reasons why so many of us struggle with it. In the next episode- we will get into some practices to support self-worth, so stay tuned!   Email: kewellness@kaylaestenson.com Website: www.kaylaestenson.com Instagram: www.instagram.com/kaylaestensonwellness/