Session Specific Programming

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SURGE Strength - Dryland & Strength Training for Swimming

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Join Chris Ritter of RITTER Sports Performance on this episode of the SURGE Strength Podcast as he continues through the SURGE Strength ebook, this time we'll focus on session specific programming.   Download the SURGE Strength ebook   SURGE Strength - Team Programs - Learn how we can create a dryland and strength training programs specifically customized to your team, delivered through our app. You also get access to our Performance Coaches who will be with you and your team from start to finish.   SURGE Strength - Individual Programs - Learn how we can create a dryland and strength training programs specifically customized to your goals, delivered through our app. Get access to our Performance Coaches who will be with you from start to finish.   To connect and learn more visit the RITTER Sports Performance website.