Business
“I’m not in the mood!” Ooppss, careful! The universe listens, and responds. You may not be a morning person BUT if you are raring for success, it is a MUST that you own your mornings. Shanda showcases how having the right mood at the onset of the day affects your overall disposition. It is essential to how you’ll deal with the day’s challenges, road bumps and obstacles. Take a peek at her morning routines and food regimen, and how the body reacts and responds depending on how it is treated. Look forward to the best days of your life by tweaking something IN you that needs a good shift - like setting a winning mood just before the sun breaks! “My day always unfolds based on my attitude and my mood.” - Shanda Sumpter Subscribe for more on iTunes! In this Episode: - Why working hard and putting in all the energy will never be enough without infrastructure - Setting a deeper vision than just reacting to life - How your food regimen regulates your mood and sets you up for success - How “Habit Stacking” trumps your will power in the best way - Why your morning routine and what you ingest will boost your mood Connect with Shanda: - Facebook - https://www.facebook.com/HeartCoreBusiness - Instagram - https://www.instagram.com/shandasumpter/ - YouTube -https://www.youtube.com/channel/UCV0yb267FuHLdNfSL-2fPkA -Website (HeartCore Business) -http://www.heartcorebusiness.com/