Arts
Dr. Molly Maloof is on a mission to radically extend healthspan--the number of years free from disease or disability--and maximize human potential by promoting wellness lifestyles that generate optimal health. She is on the frontier of personalized medicine, medical technology, health optimization, and scientifically-backed wellness endeavors. In this episode, Dr. Molly shares the importance of working through trauma and controlling your perception of stress, as well as the major epidemic not enough people are talking about in 2021.SHOW NOTES: 0:49 Welcome to the show!3:29 Dr. Molly’s Bio4:57 Welcome Dr. Molly!5:51 Her journey from medical school to now8:38 The latest in Silicon Valley health tech9:42 The big debate on CGMs11:05 How to begin trauma-work14:03 Screening for trauma with patients17:28 Renee’s story on “perceived stress”17:57 Combatting stress & multi-tasking19:48 Neurofeedback therapy21:28 The epidemic we aren’t talking about24:14 Other conditions related to trauma25:53 Louise Hay on “deep pain and struggle”27:25 Negative Self-Talk28:13 How Psychedelics support the subconscious28:56 How to learn more about plant medicines31:15 What you need to know before doing a retreat34:10 Screening patients for Ketamine-therapy35:33 Where she draws personal inspiration39:28 Creating a “biphasic life”40:51 Her final piece of adviceRESOURCES: Twitter: @mollymaloofmd Instagram: @drmolly.cowww.MollyMaloofMD.comwww.drmolly.coLinkedInMindbloomBook: Buddha Takes No PrisonersLEVELS CGM - skip the waitlist!Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations