Shelley McKenzie // Poop & Periods

Shelley McKenzie // Poop & Periods

Freedom Wellness Podcast

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Today on the podcast I am answering some of your questions around poops and periods. It's not uncommon for women to experience bloating, constipation and diarrhoea in the lead up or during her period. So, I talk you through what hormones are doing what and why these PMS symptoms may be occurring for you. I hope you enjoy this weeks conversation. ...
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Today on the podcast I am answering some of your questions around poops and periods. It's not uncommon for women to experience bloating, constipation and diarrhoea in the lead up or during her period. So, I talk you through what hormones are doing what and why these PMS symptoms may be occurring for you. I hope you enjoy this weeks conversation. ...
Read More