Miscellaneous
In today’s episode we discussed Andy Frisella’s 75 HARD Challenge which has been trending in the past few months among many. The Outline What is the 75 HARD Challenge What are the rules of the challenge Does it help you lose weight? What are the pros and cons discussed among 3 dietitians Who is this challenge for and who is it not for? The importance of unbiased opinions And more!! Here is how you can connect to each one of the hosts Antonio Castillo https://www.instagram.com/coach_tonycastillo/ Dezi Abeyta https://www.instagram.com/fitdadscoach/ TO CONNECT WITH ME On Instagram: www.instagram.com/andresayesta On TikTok: https://vm.tiktok.com/tLLoyS/ On Youtube www.youtube.com/c/vivenutrition Podcast IG page: www.instagram.com/vivenutrition On Facebook www.facebook.com/vivenutrition Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks FREE RESOURCES To download my Macro Counting Guide tap here To download my Intermittent Fasting FREE course tap here TO JOIN OUR PRIVATE FACEBOOK COMMUNITY Team Vive Nutrition - tap here FOR NUTRITION COACHING Apply here at www.vive-nutrition.com/online-coaching