A sleepy brain is a hungry brain. Aric Prather explores the effect sleep loss has on our health and every day living. He looks at the relationship of sleep to metabolism and inflammatory disease. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33593]

Sleep Health (Audio)

Sleep Inflammation and Metabolism: Sleep-worthy Connections!

Sleep is critical to health and well-being. Find out why we sleep, how much we should sleep and how to get better sleep with University of California faculty, researchers and guests speakers.

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Sleep Health (Audio)