Miscellaneous
In this episode I talk about my most recent weight loss strategy and how I successfully manipulated my metabolism by reversing cardio and using two recently proven scientific methods for avoiding metabolic slow down. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKrik Try Protea Vegan Gluten Free Supplements - www.proteanutrition.com/collective/Natalie Try Evolve Meals - https://glnk.io/rloo/nataliereneekirk - 20% off your first order with code NATALIE