In this episode I talk about how small acts of kindness can change the world for better, stay tuned to find out how you too can change the world for better and make a positive impact, no matter big or small!

Mental Health - The Truth

Small acts of kindness can change the world for better

My podcast aims to tackle very important issues such as depression, mental health, and other issues that are very important but always get swept under the rug and never taken serious. This podcast is to hopefully inspire people to realise those issues are normal to have and go through and to inspire them to openly talk about what their going through, have those important conversations with themselves and hopefully realise that it's okay to go through tough times and have these mental issues, but how we deal with them and whether or not we let it control us is what dictates who we become and wh

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Mental Health - The Truth