Comedy
Why do we look at social media first thing in the morning? I have NO CLUE. But... I am here to help you break that habit and give you the best reasons and effects that I've felt from taking hours of social media out of my day. There are 7 in particular: 1) Clearer Mind 2) Better Assess and Address Mood 3) More Time To Be Present 4) More Effective Routine 5) Petty Things Can't Influence the Day Ahead 6) Less Obligated to Check Phone Throughout the Day 7) Visualize Success / Being Realistic