Are video games yoga? To medicate or not to medicate for pain - both physical and mental. Reagan and Jyoti continue their candid conversation about yoga, trauma, life and practice. And Bridge Pose.

Soft Jaw Podcast

Soft Jaw Ep. 3 - Bridge Pose

Soft Jaw: Yoga Unhinged is an ongoing, candid conversation about the benefits as well as some of downsides and dilemmas of modern yoga between Reagan Louise, a certified yoga instructor returning to the practice with PTSD and Post-Concussive Syndrome from a serious car accident, and Jyoti Devi, the daughter of Australia’s first yoga-guru who feels like the misfit in most yoga classes she attends. What began as a mutual commitment to get back on the mat, became a dialogue about what the what Yoga even is, how the practice affects our experience of our bodies (& our self-hoods), and what we think about contemporary yoga culture. Yoga has come to mean many different things, but what does it really mean? Like, really?

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Soft Jaw Podcast