This is a rendition of the Nei Jing Boundry Meditation, from the book "The Yijing Medical Qigong System, A Daoist Medical I-Ching Approach to Healing" Suzanne B. Friedman
Yijing Medical Qigong
Miscellaneous
This is a rendition of the Nei Jing Boundry Meditation, from the book "The Yijing Medical Qigong System, A Daoist Medical I-Ching Approach to Healing" Suzanne B. Friedman