Religion & Spirituality
Join me and Jasmine Roussell of RouCares, a spiritual wellness practice, as we talk about how her practice influenced her pregnancy and birth. Not only do we dive into why it was so impactful, we also discuss the increased benefits of having a spiritual practice as black birthing women. We talk ancestors, spirit, meditation, and more! Jasmine is a Kemetic yoga instructor, waist-bead creatrix, and intuitive healer. You can find her and all of her offerings at patreon.com/roucares or email her at jasmineroussell@gmail.com. --- Support this podcast: https://anchor.fm/pregnantpause/support