SPR EP013 - Dr James Hoffman,PhD

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Sports Performance Radio

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Sports Performance Radio B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today! SPR EP013 - James Hoffmann, PhD EVERYTHING YOU NEED TO KNOW ABOUT RECOVERY! Dr.James explains (in detail) every aspect of  sports performance recovery! The science of what it is, why you need it and why SO SO MUCH OF WHAT IS MARKETED IS BULLSHIT (or worse)! Dr.James Hoffmann, PhD Sport Performance Consultant Education: BS University of Illinois at Chicago : Biochemistry MS University of Illinois at Chicago : Applied Exercise Physiology PhD East Tennessee State University : Sport Physiology Interim Program Director for the BS in Exercise and Sport Sciences, Temple University Assistant Professor at Temple University: Strength and Conditioning, Nutrient Metabolism, Exercise Physiology, Internships Coauthor of The Renaissance Diet, The Scientific Principles of Strength Training Division I W Rugby Coach Former Division I Strength and Conditioning Coach Former Instructor East Tennessee State University : Pyschomotor Development, Sports Conditioning, Structural Kinesiology Former Sport Scientist : ETSU Athletics Athletic Background : Wrestling, Rugby, American Football, Martial Arts Areas of interest : Recovery-Adaptation relationships in sport, Training for tactical professionals, Use of sled pushing modalities in sport For More From Dr.James Hoffmann, PhD https://www.facebook.com/RenaissancePeriodization https://www.instagram.com/rpstrength/ https://twitter.com/rpstrength https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg