Miscellaneous
Celebrate this Divine unfolding with Me. Breathe here with Me. Revel in the witnessing, As I lead the way. Let go the striving and efforting. Janine Miller-DeLany, MA, LPCC-S Author/Spiritual Guidance/Clinical Counselor Owner of Upper Sandusky Counseling & Life Coaching In this episode you will learn from Janine How to face and heal trauma vs getting stuck in “woe is me” When in the exercise zone, it frees your mind and physical blocks Training with joy from the childlike spirit Self - Judgement creates less energy and restriction in body How to have self-love without the other person and the importance of community How to balance the craziness from news along with self healing, self-care How to stay open to messages of love within the body Course of Miracles and the Bible text correlations Body work from exercise, to tears, somatics to releasing trauma How to manage burnout in a career of service To connect with Janine you can reach her by clicking the links below https://www.janinemillerdelany.com Mention the podcast get a sampled chapter from her book “Your Incredible Worth” WATCH THE INTERVIEW LIFE CLICK HERE TO JOIN IRONWILLTRAIN_STRENGTHSPIRIT PRIVATE FACEBOOK GROUP Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars. To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube