Miscellaneous
In this episode, we're talking about the Covid 19 crisis and how we're taking care of our gym members. We're grinding away and making sure that we're keeping our members going with their routines and workouts. We started an online coaching and training program to respond to them and continue their exercises at home.So, we are sharing with you as well some helpful tips for staying healthy and how you can work out from home just like them. Stay strong!Key Topics Discussed:Online coaching and training program (01:43)The shift of perspective due to COVID19 (03:09)Lessons from this crisis (06:22)Tips on working out from home (12:00)Routines in this time of uncertainty (16:10)The power of gratitude (19:36)--Learn more about how Pulse Fitness can help you here.---Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!