Strength for Runners: part 2 of 3 Building Strength
Share:
Listens: 0
About
This episode is for my runners. Why you should strength train and how I suggest doing so! ------ IG: @megscanlift For email and coaching options: www.megscanlift.com
MegScanLift Podcast
Health & Fitness
This episode is for my runners. Why you should strength train and how I suggest doing so! ------ IG: @megscanlift For email and coaching options: www.megscanlift.com