Strength is Your Foundation

Strength is Your Foundation

SURGE Strength - Dryland & Strength Training for Swimming

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Join Chris Ritter of RITTER Sports Performance on this episode of the SURGE Strength Podcast as he continues through the SURGE Strength ebook, this time we'll focus on strength as your foundation.   Download the SURGE Strength ebook   SURGE Strength - Team Programs - Learn how we can create a dryland and strength training programs specifically customized to your team, delivered through our app. You also get access to our Performance Coaches who w...Read More
Join Chris Ritter of RITTER Sports Performance on this episode of the SURGE Strength Podca...Read More