Miscellaneous
Can strength training lower your risk of death by 46%? Can it help you live longer? In this episode, I’ll show you the research on resistance exercise and the risk of dying. Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you. Links to Amazon are affiliate links. This helps you support my podcasts and videos. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you. My books: My rhabdomyolysis book My dietary supplement book All my books on Amazon