Listen to Josh Goldberg and Ken Falke break down the wellness triangle and how you stay balanced during the COVID-19 pandemic. The pair provide guidance on each part of the triangle with helpful tips to struggle well. If you love what you hear, get  the book on Amazon and dive deep into the Struggle Well philosophy.

Struggle Well Podcast

Struggling Well during COVID-19

Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, one thing is almost certainly clear: you aren’t living the life you desire or deserve. Still, there is hope! By embracing the struggle, you can stop surviving and start thriving. Tune in to the show to hear inspirational stories of people who overcame struggle and turned it into strength. Learn about what happens after trauma and how people have achieved posttraumatic growth.

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Struggle Well Podcast