Great book!  Great ideas!  Some spots were a little boring, but hey it was written by a neuroscientist.  Here's my review.

Live to 121 Podcast with Dr Justin Traveller

Successful Aging Book Review

Live to 121 is a podcast and company for those who are ready to make a paradigm shift in their overall health. We help them live to 121 or at least make it fill that way. Live a full and fulfilled life! Our mission is to help ourselves and those we contact and influence to be physically, mentally and spiritually healthy to maximize joy and happiness in life. Join Dr Traveller as he shares his thoughts and opinions and obtains the thoughts and opinions of others to help achieve this goal for yourself.

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Live to 121 Podcast with Dr Justin Traveller