SUP Audio Workout #1 - Total Body Burner

SUP Audio Workout #1 - Total Body Burner

PaddleFit SUP Workout WITH JODELLE

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This beginner-friendly, no impact workout is one you can do on water on your SUP (stand up paddle board). Certified PaddleFit Instructor, Certified Personal Trainer, and BiC SUP Fitness Trainer Jodelle Fitzwater will be in your ears and in your head training you on the water on how to become stronger, leaner, and work your core like never before, as well as strengthen and tone all major muscle groups needed for paddling. Let's get SUP-er sweaty! For more info on this workout please visit Stand Up Paddling TV on youtube for a full description of exercises from Jodelle. www.getfitwithjodelle.com or www.facebook.com/getfitwithjodelle
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This beginner-friendly, no impact workout is one you can do on water on your SUP (stand up paddle board). Certified PaddleFit Instructor, Certified Personal Trainer, and BiC SUP Fitness Trainer Jodelle Fitzwater will be in your ears and in your head training you on the water on how to become stronger, leaner, and work your core like never before, as well as strengthen and tone all major muscle groups needed for paddling. Let's get SUP-er sweaty! For more info on this workout please visit Stand Up Paddling TV on youtube for a full description of exercises from Jodelle. www.getfitwithjodelle.com or www.facebook.com/getfitwithjodelle
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