Society & Culture
We’ve all heard it said that the best defense is a great offense, right? Well, that is especially true when it comes to helping our kids maintain their health - both physically and mentally. I am really excited for you to hear my conversation in this episode with Dr. Jonathan Gingell of ProCare Chiropractic & Sports Therapy. Dr. “J” works extensively with athletes to help improve their health and performance, and he is particularly passionate about working with young athletes. In this episode, he shares wisdom from his training and experience about how we can proactively encourage physical activity and mental well-being in our children and teens. My hope after you listen to my chat with Dr. Gingell is that you will feel empowered to help your children be active. You will be equipped with additional tools to support them in their goals and keep them on a path of lifelong health and wellness. Full show notes available at www.amywine.com/39 Connect with me on Facebook or Instagram and reach out!