Miscellaneous
This weeks episode is about self-care, at a time when anxiety, fear and worry are at their heights we must remember to take care of ourselves as social workers. Sylvia reviews a paper shared by a colleague; 'Living with worry and anxiety amidst global uncertainty' - 2020 Psychology Tools Limited This resource is free. https://www.psychologytools.com/resource/ living-with-worry-and-anxiety-amidst-global-uncertainty Please leave a review and feel free to reach out to me with self-care suggestions at adosylv@gmail.com