Health & Fitness
In this episode we talk about how we finally take action with our fitness and nutrition. Having to make the right choices to change your lifestyle. ✅ ?? Get the Bonus Podcast Content (Kitchen Rescue Bundle) HERELet's take the guesswork out of health and fitness. Check out our 28 Day Nutrition Reset to know moreAre you summer ready? Check out our Booty Builder program HEREClick Here For More On LOF Fitness and Nutrition Vault MembershipSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter LINKThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifestyleoffitness.com/store Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions! This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.www.LOFClothing.com Muay Thai With Mike on Fight Light Youtube ChannelLOF DocuSeries on Fight Light Youtube Channel Click Here For More On LOF Pro Coach Program Follow us on our Social Media Accounts:Twitter -@LofFitness @MikeCaulo Instagram - @LOFLifestyleoffitnessFacebook - @LOFLifestyleOfFitnessYoutube - Lifestyle Of Fitness Support the show (https://paypal.me/lifeofafighter)Support the show (https://paypal.me/lifeofafighter)