Taking Care in Pandemic Part two

Share:

Listens: 0

Windhorse Journal Podcast

Miscellaneous


Dear Listeners, We are fast approaching six months since Windhorse Community Services altered the ways we function in our day to day lives due to COVID-19. The podcast Rinpoche recorded with myself, Jack Gipple, and Chuck Knapp as the moderator on March 13, 2020 remains not only relevant, but also crucial to take to heart. The first part (054) was offered by The Journal on March 20, 2020 where Rinpoche addressed our growing fears of the unknown virus with a tenderness and compassion toward ourselves and others. In part 2 of our conversation, Rinpoche offers his heart advice on how to work with our minds when the urge may be to isolate ourselves as a means of protection. Although we are cautious not to be in person with one another, it is important to stay connected by alternative means available to us in order to feel the warmth of others in our lives. Rinpoche encourages us to realize that whatever comes up in our minds is natural and that we have the opportunity to allow compassion and kindness to arise in order to soften our attitude toward ourselves and others. At the time of this podcast, I remember feeling my vulnerability and uncertainty of how we might be impacted as an organization and individually. Now in the midst of it, I am drawing on Rinpoche’s example of self reflection of utilizing the vulnerability, anxiety, and uncertainty as a way to connect with others who are also inevitably going through similar states of mind. My wish is that those who hear Rinpoche’s words find some comfort and take solace in the fact that we are all in this together. Polly Banergee-Gallagher