Miscellaneous
Hey Y'all! She is back and more consistent than ever (thanks to a bit of support from a special friend). This episode of ABG was recorded a while back (in early Feb) and I have to be honest, I was overthinking a bit about uploading it. Eventually, I came to the decision that it could have the possibility to help someone out there so I got the guts to finally put it out there. Thank you again Karabo for being so open and honest about your mental health journey! Stay tuned for Part 2 next Sunday! Reach out and get the help you need... Sometimes it’s just a phone call away! Adcock Ingram Depression and Anxiety Helpline - 0800 70 80 90 (the one I used) ADHD Helpline: 0800 55 44 33 Akeso Psychiatric Response Unit 24 Hour - 0861 435 787 Department of Social Development Substance Abuse - 0800 12 13 14 (24 hrs) or SMS 32312 SADAG Mental Health - 011 234 4837 Suicide Crisis Line - 0800 567 567 or SMS 31393 Ciapla 24 Hour Mental Health Helpline - 0800 456 789 / Whatsapp: 0768 822 775 Dr Reddy's Help Line - 0800 21 22 23 Stop Gender Violence Helpline - 0800 150 150 /*120*7867# --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxious-black-girl/support