Kelsey's Insta: @thecoachkelsey My website and more eating/mindset resources: KaitlynRaeann.com Let’s connect, here’s my Instagram: @kaitlynraeannchow If this episode was encouraging and you’d like to let me know, or if you have questions, please email me! kaitlynspodcastemail@gmail.com

Body Positive Health and Fitness

Teaching Kids About Food w/ Kelsey Gonzalez

What does it mean to be body positive? How do we learn about ourselves and how to start a cycle of love and health? We'll dive into lots of topics surrounding health and fitness and how to figure out what is actually healthy for each one of us - not what someone else thinks looks healthy.