Miscellaneous
We are currently social distancing during a world wide pandemic! But we think if we consider the 3 Wells, your body, mind, and soul, it's possible to find peace amid the chaos. Who do we want to be in times of crisis? Let's discuss!Harvard articleJody Moore EpisodeBevies:Cassaundra: Lemon WaterBrittney: Pukka nightime latte Well Looky Here:Cassaundra: Palo Santo and SageBrittney: Transformhq appAlso see: Episode 9: Surrender is a Mental ActionEpisode 12: The Stories We Tell OurselvesEpisode 13: Eat Well, Sleep Well, Be Well