The ageing brain with Dr Daniel Levitin

The ageing brain with Dr Daniel Levitin

Wellness with Liz Earle

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Dr Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author, joins Liz to discuss the ageing brain. He shares his thoughts on the role of sugar on our brains, as well as why sleep is so important. He explains the impact of diet on the brain and also discusses the role that meditation and medication both have to play. See acast.com/privacy for privacy and opt-out information.
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Dr Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author, joins Liz to discuss the ageing brain. He shares his thoughts on the role of sugar on our brains, as well as why sleep is so important. He explains the impact of diet on the brain and also discusses the role that meditation and medication both have to play. See acast.com/privacy for privacy and opt-out information.
...Read Less