The Art of Staying Fit with Coach HUZEFA TALIB - #BeAusum

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Be Ausum

Health & Fitness


Fitness isn’t about Month 1 to Month 6. It’s a journey that has no end. It is a state of mind that convinces you to do a lot of things that you probably won’t do if you aren’t fit.

Answering the “Why” of your goals is the best way to achieve them. Let’s hear it from Coach Huzefa Talib, certified strength and conditioning specialist, NSCA, USA. Sportsman from his college days, he loves running cricket. A lesser-known fact about him is that he finished in the top 10 of Mr India 2014! He’s here to decode the art of staying fit without making it an uphill battle.


Tune in to our podcast, ‘Be Ausum’, brought to you by our Founder, Mayura Rao, where she unpacks the art of self-care done right. A holistic wellness podcast where you’ll hear experts in physical, mental and holistic wellbeing share their insights into managing nagging lifestyle issues. Join us as we discover ways to become our most awesome selves!


Be Ausum.

www.getausum.com