The Bill Hartman Podcast for The 16% Season 4 Number 2
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This week was Squat Week!Topics:Left shift in your squat?What to do about a right shift in your squatWhat does a knees out squat tell you?Coffee ’n’ Coaches - diastasis rectiFront Squat shoulder mobility for the rack position
Bill Hartman's Coaching Conversation
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This week was Squat Week!Topics:Left shift in your squat?What to do about a right shift in your squatWhat does a knees out squat tell you?Coffee ’n’ Coaches - diastasis rectiFront Squat shoulder mobility for the rack position