The Bill Hartman Podcast for The 16% Season 4 Number 9
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This week’s topics:Breaking down half kneelingHow to get out of a compressive strategyHow compression influences movementWhat are the limitations of My ModelHow to use inversion
Bill Hartman's Coaching Conversation
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This week’s topics:Breaking down half kneelingHow to get out of a compressive strategyHow compression influences movementWhat are the limitations of My ModelHow to use inversion