Health & Fitness
The more REAL you can get about your situation today, the greater the potential you have to make this first step towards changing your life. Lasting change comes from taking this FIRST step, so don't miss it! Join Ulrika to explore what it takes to make the changes you want in your life in this 3-part mini-series. This episode is Part 1 of 3. Listen to Part 2 "How to Forever Close the Gap Between Reality and Dream Life" Part 3 is here: "Use Yoga and Meditation to Transform Your Life FOR GOOD!" Related show: Journaling episode "How to Start Journaling? When You Don't Know What to Write" Join the Self Care Accelerator online program! Ulrika's Guided Meditation Program Free meditation program - Energized at work Visit Coaching page Join private FB group New Light Living Podcast Community #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast