Miscellaneous
Dr Stephen Hussey is a board certified Chiropractor and Functional Medicine practitioner. He is the author of two books The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. He is passionate about the natural world and applying the natural sciences of ecology and evolution to understanding our chronic disease epidemic. Stephen has worked with many people over the years and has seen the power of food, lifestyle change, and personal environment modification transform lives every day, Our conversation includes: Stephen’s story, and how he became interested in health and eventually evolution, based on his own experience with illness and auto-immune disease. The 4 principles of evolution that, when Stephen understood them, gave him more clarity as to why he suffered from chronic disease as a child. How these 4 principles shed light on why we have chronic diseases. Some examples of how the mismatch between our evolved physiology and our current environment leads to disease (5 imbalances that cause disease). What our chronic disease epidemic has in common with the loss of diversity of species we are seeing on the planet. How each of us can create better individual health and a healthier planet at the same time. The concept of structuring water How Stephen uses these principles in his own health coaching.