The Ferry, Fatigue, Faith, and Flow

The Ferry, Fatigue, Faith, and Flow

Emotional Badass

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We discuss a mindfulness visualization technique to let go of anger, frustration, fear, and hyper-vigilance through inviting acceptance and flow. Find freedom by confronting the expectation to control and accepting where you are, as you are. Look for the exclusive sister episode in the coming weeks at https://www.patreon.com/enotionalbadass.

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We discuss a mindfulness visualization technique to let go of anger, frustration, fear, and hyper-vigilance through inviting acceptance and flow. Find freedom by confronting the expectation to control and accepting where you are, as you are. Look for the exclusive sister episode in the coming weeks at https://www.patreon.com/enotionalbadass.

...
Read More