The Functional Pelvis with Lindsey Vestal

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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help

Education


Lindsey joins the podcast to share often overlooked but crucial for quality of life topics - pelvic health. She discusses the unique role OT can play with pelvic health as opposed to physical therapy. She is the author of the NYT Report “A Survival Guide for the Fourth Trimester: Practical suggestions for women dealing with the surprising things that happen to their bodies in the first months after childbirth.” She also offers online courses for other OTs and individuals. Learn more at kegelsthatwork.com