Arts
On this episode, we had an impactful interview with the Founder of Dragon Lair BJJ/MMA Mario Ramos. We explored all possible topics about training Brazilian Jiu-Jitsu throughout your senior years and also what to do if you want to start your journey now and don't know how and have no idea what to look for. With a very clear message, Coach Ramos will guide you with all the steps you should take to keep training or if you are just starting. Listen, understand and take notes. He can be reached at Dragon Lair BJJ/MMA 10 Roxanna st, Dragon Lair MMA Dojo Framingham, Massachusetts 01702 Phone:508-740-0410