Miscellaneous
We're so excited to be back for another episode here on The Healthy Sleep Revolution! Join us today as we discuss the importance of Myofunctional Therapy with Brittny Sciarra of CT Orofacial Myology, a certified OMT based in Cheshire, Connecticut. Episode Highlights: - Myofunctional therapy for kids and adults. - Understanding Buteyko Breathing. - Brain development and behavioral effects of nasal breathing for kids. - What to expect when undergoing OMT. Quotes: "It doesn't matter the quantity, but the quality of sleep is more important" "Snoring is never normal" "Myofunctional Therapy isn't just about exercises, patients need to be compliant and aware of their oral posture at all times to get results." "Sleep is one of the four pillars of wellness" Learn more about Meghna Dassani www.meghnadassani.com www.dassanidentistry.com Learn more about Brittny Sciarra www.ctorofacialmyology.com