Miscellaneous
In this episode, Cristian Barber is joined by Ryan Nosak, a college athletic strength coach. With over 8 years of college experience and every certification you can think of, Ryan provides excellent insight into the importance of high-performance athletics taking the time to recover both physically and mentally. We discuss, sleep, physical recovery tips, yoga/meditation, diet, and more! [Replay from 2/8/21] __________ The Youth Hoops Pod covers topics such as: High school & AAU basketball College basketball recruiting NCAA basketball NBA & professional overseas basketball Mental health & performance Leadership Basketball coaching And much more! __________ ? ? DOWNLOAD THE "PELOTON" FOR BASKETBALL TRAINING FREE NOW Make sure to check out the PSB+ app for iPhone/iPad and Android. PSB+ is the Peloton for basketball, allowing players to workout with a virtual trainer anywhere, anytime at the touch of a button. Click here for more information and to download for free now! __________ ⭐️ PLEASE LEAVE A 5-STAR REVIEW If you enjoyed our podcast, would you please take a minute and leave us a 5-star review? It would mean the world to us as we are beginning to grow our voice in the podcast sphere. To leave a review on Apple: Click this link Scroll ALL THE WAY DOWN Look for the 5 stars and leave a review! __________ ? CONNECT WITH US ON SOCIAL Instagram Twitter Facebook YouTube LinkedIn __________ ? Intro and Outro music by Wintz